Introduction to Plant Spirit Medicine
Oct
20
6:30 PM18:30

Introduction to Plant Spirit Medicine

Introduction to Plant Spirit Medicine

Communing with plant spirits to deepen your allyship with the green world.

Plants are everywhere, and they have something to say! In this workshop we will focus on forming deeper relationships with plants through experiential practices to meet the spirit of the plant in their realm of consciousness. We will explore different communication styles and tune into the way that we receive messages best from the non-human world. Through learning how to understand the language of spirit we are able to tune into our own divine guidance and go inward when we need support in our day-to-day lives. It is within this deeper understanding of self and how we relate to all living beings around us that we can learn how to best be of service, and form fruitful relationships rooted in reciprocity with the earth + cosmos.

As a group we will practice:

⁃ Exploring plant allies in the spirit world

- Incorporating plant allies in food + medicine

⁃ Plant spirit meditations + journeying with our green friends

⁃ Botanical self care rituals

⁃ Traditional limpias (vibrational cleansing utilizing the plant material + spirit)

You can come with your plant ally of choice or choose a new friend to commune with in class.

(If bringing your own plant materials please bring at least one ounce of dried plant material for tea, and 7 stems of live plant material for the limpia).

Please bring a journal, a mug, and whatever else you need to feel cozy.

RSVP HERE

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New Moon in Libra: DIY Ritual Baths
Oct
6
5:00 PM17:00

New Moon in Libra: DIY Ritual Baths

In this workshop we will work under the guidance of the New Moon in Libra to create custom ritual baths that best suit our intention for the following moon cycle. We will cover the different types and uses of traditional ritual baths in shamanism, and how to tune into our intuition to choose the herbs, minerals, and crystals that best suit our needs. There will be a brief overview of what each herb signifies spiritually, time for reflection to ground your new moon intention into your heart, and hands on time to create your custom bath to take home. For those without bathtubs do not fret! You can use your creation as a foot soak, body scrub, or steam.

Reserve your spot. Space is limited.

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Drum Journeying for Integration at The Well Studio
Oct
3
11:00 AM11:00

Drum Journeying for Integration at The Well Studio

Experience a half-day virtual retreat on manifesting with The Well Studio led by Holistic Life Coach & Mindfulness Teacher, Marissa Nash.

About this event

Join Marissa at The Well Studio for our first IN-STUDIO half-day soulful wellness retreat this Fall, led by Holistic Life Coach, Marissa Nash & Shaman, Artist & Breathwork Guide, Koa Mikaelah.

The retreat will take place at The Well Studio in Philadelphia on Sunday, October 3rd from 11:00am - 3:30pm EST.

Soulful Wellness Retreat Agenda:

☽ 11:00am: Morning journaling, intention setting & getting to know one another

☽ 11:30am: Process Class + Extended Meditation with Marissa

☽ 12:30am: Embodied Manifestation Session with Marissa

☽ 12:45am: Overcoming Energetic Blocks to your Manifesting Power with Marissa

☽ 1:45pm: Drum Journeying for Integration with Koa Mikaelah

☽ 2:45pm: Closing circle & celebrations

About Marissa Nash + The Well Studio:

Marissa Nash is CEO of The Well Studio, a Holistic Life Coach, Executive Coach , Meditation Teacher, 500hour Yoga Instructor, 300 hour Yoga Psychology certification, 1,000+ hour yoga teaching hours, and Corporate Wellness Consultant.

At The Well Studio, we explore ourselves, lean into our edge, and manifest from a place of inner knowing so that we can be our most liberated selves.

Marissa also offers one-on-one coaching through her one year coaching program, The Well Method. As a Holistic Executive Coach and Corporate Wellness Coach, her mission is to teach women how to tap into the wisdom of their mind, body, and soul, learn to trust their intuition, follow their desires, and step into their personal power both personally and professionally. Her career in wellness started at lululemon at CorePower Yoga and she has since I've worked in the wellness industry for over 9 years. She’s been a Certified Professional Life Coach for almost 6 years and a 1,000+ hour Yoga Instructor for almost 10 years. She developed The Well Method out of a gap that she witnessed in the wellness industry as well as the practices, techniques, and holistic modalities that she’s used to heal and transform her own mind, body, and soul and immensely transform her own leadership. She’s coached over 300 women and have worked with clients across the U.S. and abroad, including California, Pennsylvania, New Zealand, North Carolina, Texas, South Carolina, Michigan, and New York! Lastly, Marissa is a dog-mom to her mini-goldendoodle, Finn who you can meet regularly on her instagram.


RESERVE YOUR SPOT HERE

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Rose Healing Ceremony (IRL) in Philadelphia
Aug
25
6:30 PM18:30

Rose Healing Ceremony (IRL) in Philadelphia

Rose Healing Ceremony with Koa Mikaelah

Wed 8/25, 6:30-8:30

Self Care Investment: $30

*2 complimentary spots reserved for BIPOC guests- email to register for yours

A heart opening ceremony to return home to the root of love and childlike joy. In this ceremony we will work in groups of two to give and receive rose healing ceremonies. Similar to Reiki, the rose is a gentle ally to open the heart and nourish us with the healing love of the Divine Mother. We will work with the roses on a vibrational level, allowing them to act as healer and attune us to their natural healing frequency.
 
*Participants to bring one dozen roses of any color

Warm fuzzy feelings typically follow.

Reserve Your Spot

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Witch Don't Kill My Vibe Series
Jul
7
to Jul 21

Witch Don't Kill My Vibe Series

Witch Don’t Kill My Vibe with Koa Mikaelah

Wed 7/7, 7/14, 7/21, 6:30-8:30pm at Formation Sauna

A 3-part series workshop on cultivating healthy boundaries, learning to work with vibrational medicine, manage your spiritual gifts and maintain a sustainable spiritual practice, and build your spirit team and toolkit for an embodied practice rooted in reciprocity + connection.

This workshop will be separated into three segments:

Class One: Earth

This class will focus on working with the lower world to come home into our bodies so we can walk forward feeling grounded, safe, and secure.

We will cover: - Body scanning to distinguish between our own energy and energies we might have taken on that does not belong to us

- Building our spirit team part one: animal guides

- Somatic practices for grounding + embodiment

- Traditional rituals for protection

- Opening space

Class Two: Elementals

This class will focus on working with the middle world to build an embodied practice in our day-to-day life to become better manifestors, build healthy relationships, and cultivate a spiritual practice rooted in reciprocity.

- Building your spirit team part two: plant spirits

- Plant rituals for protection

- Somatic practices to move vibrational energy through the physical body

- Working with the elementals

- Tending space

Class Three: Cosmos

This class will focus on working with the upper world to build our spirit team, open the channel for deeper connection to our guides, and build a practice rooted in individual connection and self-care. - Building your spirit team part three: spirit guides + ancestors in the stars

- Moon + mineral rituals for protection

- Somatic practices to move release energy from the physical body

- Working with the mineral world

- Introduction to dreamwork

- A conversation around ancestral healing

- Closing space

JOIN US HERE.

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Drum as Bridge
Aug
20
7:00 PM19:00

Drum as Bridge

Drum as Bridge with Koa Mikaelah

Join Koa + Mama’s Wellness Joint for a shamanic drum journeying workshop where you will learn how to utilize the drum as a bridge into the Spirit world. In this workshop Koa will guide you on a series of three journeys to explore the realms beyond the unseen, find an ally/guide that can accompany you during this time,  and to discover what medicine is most alive for you in this moment. Drum journeying is a deep and relaxing way to seek guidance from the realms beyond this realm and connect to spirit to receive wisdom and teachings that will guide us on our journey. If you would like you can create a small altar to prepare the space for journeying. 

Location: Please note, this class will be held on Skype as Zoom does not pick up on the drumming sounds. You will receive a Skype link before class begins. 

About Koa Mikaelah

Koa Mikaelah (she/her) is a third generation Latinx Medicine Woman of Indigenous Lokono Venezuelan and Taino Cuban ancestry. Her teachings come from elders in the lineage of Curanderismo, Shamanism and Breathwork. She focuses her offerings on what she calls “Spirit Medicine” and believes that self healing is an act of radical activism and reciprocity is a center pillar to her workTo learn more about Koa please visit: http://www.heliosandsolene.com/

RSVP here

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The River Sessions
Jul
7
7:00 PM19:00

The River Sessions

Part movement, part breath, part sound. In the River sessions we utilize our body’s natural ability to self regulate to heal ourselves on a soul level. Through this guided ceremony we will commune with the ancestors, the elements, and spirit to move through emotions both alive and repressed within the body, transmuting them like water. Water does not judge, it flows, carving rocks, forming oceans, bringing life. We will witness ourselves through the eyes of the waters, the mother, love.

Please bring a cup of water, flowers or herbs (dried, fresh, or foraged), and a candle to the ceremony. If possible please wear white. We will begin with a group altar share (for those that feel comfortable) and a water blessing ritual.

Join me 7/7 at 7 pm with Mama’s Wellness Joint on Zoom. *Please join 3-5 minutes prior to 7 pm so we can open with a silent meditation at the 7/7 7pm portal.

This class is free for the Black + Indigenous community. Please email me directly for the link.

For non black or indigenous community please RSVP here. Ceremony exchange is $22

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Ancestral Trauma + Womb Healing
May
17
11:00 AM11:00

Ancestral Trauma + Womb Healing

Please join Koa and Consciously Connected Travel for a virtual drum journey as we journey into the Spirit world to explore the stories of our ancestors we carry within our living bodies. This ceremony will focus on the womb space + entering the void that is the second chakra. We will talk about the relationship between ancestral trauma + the womb, and why this occurs. We will also cover practical tools for maintaining a high-level energetic hygiene to ensure we journey from a rooted heart space. 

*A gentle reminder that all genders have a womb space

Free Instagram Live: May 17th 3 pm UK GMT // 11 am EST

Free Zoom Journey: May 19th 7 pm GM UK GMT // 3 pm EST

Deeper Zoom Journey: Details to come

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Witch Don't Kill My Vibe
May
14
7:00 PM19:00

Witch Don't Kill My Vibe

Join Koa Mikaelah and Mama’s Wellness Joint for a workshop on energetic boundaries, managing empathy, opening up to intuition, and grounding.

In this class, we will gather in ceremony to learn tools + techniques that serve as allies to healing and allow us show up in the world from a grounded heart space and serve from a full cup.

$25 // 2 scholarships available for BIPOC 

Sign up HERE!

If you have any questions please email koa@heliosandsolene.com 

*This class will take place on ZOOM

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Rose Healing Ceremony
Sep
7
4:00 PM16:00

Rose Healing Ceremony

CACAO Y ROSAS

Rose Healing Ceremony

Join us as we gather in ceremony at Moon + Arrow to journey into the heart space. This ceremony will open with a traditional opening circle + intention setting around the community altar, followed by guidance from mama cacao + healing with roses.

As we intentionally share cacao, Koa will guide you through traditional healing medicine songs, supporting your journey into the heart. Cacao is a gentle healer, carrying the vibration of Pachamama, who guides you into the inner world to stand as a witness to your life path, reminding you that you are held + your interconnection to all beings.

Post cacao we will ground with light movement + an herbal smudge as we prepare our bodies for a heart nourishing rose healing ceremony. Healing with roses is an ancient modality rooted in the Divine Feminine and native to Mexico. Roses carry the highest frequency on Earth vibrating at 320 MHz and they known to heal ailments of the heart, body, mind, and soul. A symbol of the Divine Feminine, the Mother, and in Mexico directly tied to la Virgen De Guadalupe, roses work similarly to reiki, where their gentle vibration heals through nurture + support. This modality was passed down with permission to share by Grandmother Marika, Native Mescalero Apache Elder + Curandera to Koa Mikaelah and she is filled with gratitude to share this with you all.

Each attendee will learn how to give and receive a rose healing ceremony. Please bring one dozen roses to the event and an item to place on the altar if you so wish and your own mug for cacao. It is important that each attendee pick their own dozen of roses. Additionally, attendees who wish to share a song, poem, or offering during the opening circle may do so.


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Helios + Solene at Spirit Weavers Gathering
Jun
6
to Jun 10

Helios + Solene at Spirit Weavers Gathering

It is with great honor that I announce that I have been selected as one of the 16 healers to share their work at this year’s Spirit Weavers Gathering.

Koa Mikaelah will have a pop up healing space to hold one on one Ancestral Healing Ceremonies in the Healing Village at Spirit Weaver’s Sun session.

Appointments available for attendees of Spirit Weavers Sun session only + are first come first serve.

Excited to share ceremony with you under the cedar trees dear sisters, thank you for allowing me to serve in this way to a community so dear to my heart.

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Sacred Breath : Connection to Spirit
Apr
27
4:30 PM16:30

Sacred Breath : Connection to Spirit

The breath contains our vital life force, guiding through it’s winds all that enters and releases from the body. In this ceremony, Koa Mikaelah will guide you through a collective gathering of intentions to set the container for your individual journey to meet the Divine within. Breathwork is an active meditation that allows the chatter of the mind to subside and pave the way for us to dive deep into our subconscious. Through this journey we are able to access parts of ourselves that may have been set aside for years, decades, and lifetimes. Together, we will weave a safe and sacred space that will hold you through your journey, allowing you to heal and process aspects of your soul story that arise. No one journey is the same, and you are always in control of your own body. Ceremony is assisted through spirit, plant + animal allies, and sound.

 

Please bring an open mind + offering to place on the community altar in addition to any items you may need to feel comfortable. For more information on breathwork + Koa Mikaelah, please visit www.heliosandsolene.com

 

Any event attendees that believe they may be on their moon cycle on this date please contact Koa directly at koa@heliosandsolene.com

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Book a Private Ceremony
Dec
31
12:30 PM12:30

Book a Private Ceremony

Private Ceremonies allow us to work together in an intimate and safe environment where sessions are custom tailored to fit your wellness needs. Together we create a sacred space to journey with Spirit into your subconcious and clear any energetic blockages that may be holding you back from living your truth and ultimate potential. These sessions are potent, loving, and intense and often come with delivered messages from your guides. Please email me to inquire and for a complimentary consultation.

Emily@heliosandsolene.com

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Winter Schedule
Dec
1
to Mar 31

Winter Schedule

Hello Dear Ones,

I take winters, the season of the crone, to go inward and dive into self work. For this reason group ceremonies + private sessions are by appointment only. During this time I spend time in apprenticeship with my mentors, resting + nourishing my body, mind, + spirit, and doing the work, my work.

This is important so I can serve from a full cup come spring time. I look forward to seeing you all in ceremony then.

*I take on 1-2 ceremonies per month in Winter by appointment only. Please contact me for requests. hello@heliosandsolene.com

With love + gratitude,

Koa Mikaelah

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Witch Don't Kill My Vibe Series: Part One - Art of the Altar
Aug
28
7:00 PM19:00

Witch Don't Kill My Vibe Series: Part One - Art of the Altar

Calling forth the Empath, the listeners of life, guardians of emotion, and heart centered seekers. To those who feel energy when they walk into a room; who find themselves processing the emotions of others; who feel drained after an emotional encounter with a friend – this class is for you!

Empathy is a beautiful, intuitive gift that can be fine tuned as a psychic super power or send us into complete energetic depletion. This workshop is for those who wish to create stronger energetic boundaries for self protection and preservation. The days of processing the feelings of others will soon be over! Together we will learn how to draw the line in the sand and manage the energy we choose to carry in our subconscious body. We will shed the weight of accumulated karma, emotions, and energy of others and harness this ability as a gift.

In this workshop, you will learn:

• How to manage stress on a physical, mental and spiritual level
• Side effects of energetic build-up and how to clean house
• Tools for spiritual self protection and prevention of energy depletion
• Recognizing and guarding oneself from foreign energy and psychic attack
• Clearing negative energy from the home and the body
• How to work with herbs and crystals in simple, everyday ways for self protection
• Creating stronger energetic boundaries and keeping your vibe high
• Trusting the process and rewriting your mantra
• Tips on using your empathy as your psychic super power
• Coming back into the body, getting and staying grounded, and putting yourself first

This workshop will empower you to utilize your intuitive gifts in a positive, life-giving way, and teach you how to master your empathy for balance, protection and spiritual nourishment. 

This class is now being offered as a four part series- All wizards and priestesses welcome! Live in NYC, streaming online via Zoom. 

Class One: 8/28 - The Art of the Altar

RSVP

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Coming Back Home To Yourself Breath Ceremony
Jul
8
6:00 PM18:00

Coming Back Home To Yourself Breath Ceremony

Are you ready to step into your truth? In order to open up to our Divine potential and unlock the mysteries of our calling we need to go inward and heal old wounds from the past. Through the conscious release of these heavy energetic vibrations we open up our physical, spiritual, and astral bodies to the potential of the Universe, making room in the energetic self for the manifestation of our highest power.

Join Mikaelah of Helios + Solene as she guides and supports your journey into you inner world. She ties her Curandera roots and ancestral teachings with the power of breath, plant, sound, and Spirit medicine to uplift, empower, and restore your vibrational being.

The time to drop your baggage is now. As we bid farewell to that which no longer serves our highest good we cleanse ourselves of the energetic blockages that have been caused by trauma, past life karmic events, abuse, fear, depression, self inhibitions, and more. 

This healing method activates the mental body, releasing endorphins in the brain which allows the opening up of the physical body to experience a deep spiritual journey. The breath allows spirit to move through you assisting in releasing stagnant energetic blockages and filling the client with deep rooted healing and radical self love. The results are soul shifting transformations, leaving you cleared, grounded, deeply relaxed, and sometimes a witness to a psychedelic spiritual experience. Please dress comfortably, bring a notebook if you wish, and a sacred item to place on the altar. 

RSVP HERE

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Energetic Healing Breathwork Ceremony
Apr
29
6:00 PM18:00

Energetic Healing Breathwork Ceremony

The Healing Breath Ceremony

Are you ready to step into your truth? In order to open up to our Divine potential and unlock the mysteries of our calling we need to go inward and heal old wounds from the past. Through the conscious release of these heavy energetic vibrations we open up our physical, spiritual, and astral bodies to the potential of the Universe, making room in the energetic self for the manifestation of our highest power. 

Join Mikaelah of Helios + Solene as she guides and supports your journey into you inner world. She ties her Curandera roots and ancestral teachings with the power of breath, plant, sound, and Spirit medicine to uplift, empower, and restore your vibrational being. 

The time to drop your baggage is now. As we bid farewell to that which no longer serves our highest good we cleanse ourselves of the energetic blockages that have been caused by trauma, past life karmic events, abuse, fear, depression, self inhibitions, and more. 

This healing method activates the mental body, releasing endorphins in the brain which allows the opening up of the physical body to experience a deep spiritual journey. The breath allows spirit to move through you assisting in releasing stagnant energetic blockages and filling the client with deep rooted healing and radical self love. The results are soul shifting transformations, leaving you cleared, grounded, deeply relaxed, and sometimes a witness to a psychedelic spiritual experience. Please dress comfortably, bring a notebook if you wish, and a sacred item to place on the altar. 

This classed will be focused on working with ancestral trauma and healing the lineage of our family lines.

RSVP HERE

 

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Helios + Solene x Breathe Salt Rooms
Apr
20
7:00 PM19:00

Helios + Solene x Breathe Salt Rooms

A group healing breathwork ceremony in a himalayan salt cave right in the middle of New York City!

Join Mikaelah of Helios + Solene as she guides and supports your journey into your inner world. She ties her Curandera roots and ancestral teachings with the power of breath, plant, sound, and Spirit medicine to uplift, empower, and restore your vibrational being. 

The time to drop your baggage is now. As we bid farewell to that which no longer serves our highest good we cleanse ourselves of the energetic blockages that have been caused by trauma, past life karmic events, abuse, fear, depression, self inhibitions, and more. 

This Ceremony will take place in a Himalayan salt cave for a fully embodied physical, spiritual, mental, and emotional healing experience. 

Dry Salt Therapy is a natural and holistic treatment for adults and children that has been known to aid in detoxifying the respiratory system, healing skin conditions, promoting better breathing, sounder sleep and overall wellness.  It can help to alleviate symptoms of:

  • Allergies
  • Asthma
  • COPD
  • Flu
  • Sinus Infection
  • Stress
  • Eczema
  • Sleep Apnea
  • Sinusitis
  • Bronchitis
  • Colds
  • Psoriasis

RSVP HERE

Space is limited.

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Witch Don't Kill My Vibe
Apr
14
2:00 PM14:00

Witch Don't Kill My Vibe

Calling forth the Empath, the listeners of life, guardians of emotion, and heart centered seekers. To those who feel energy when they walk into a room; who find themselves processing the emotions of others; who feel drained after an emotional encounter with a friend – this class is for you!

Empathy is a beautiful, intuitive gift that can be fine tuned as a psychic super power or send us into complete energetic depletion. This workshop is for those who wish to create stronger energetic boundaries for self protection and preservation. The days of processing the feelings of others will soon be over! Together we will learn how to draw the line in the sand and manage the energy we choose to carry in our subconscious body. We will shed the weight of accumulated karma, emotions, and energy of others and harness this ability as a gift.

In this workshop, you will learn:

• How to manage stress on a physical, mental and spiritual level
• Side effects of energetic build-up and how to clean house
• Tools for spiritual self protection and prevention of energy depletion
• Recognizing and guarding oneself from foreign energy and psychic attack
• Clearing negative energy from the home and the body
• How to work with herbs and crystals in simple, everyday ways for self protection
• Creating stronger energetic boundaries and keeping your vibe high
• Trusting the process and rewriting your mantra
• Tips on using your empathy as your psychic super power
• Coming back into the body, getting and staying grounded, and putting yourself first

This workshop will empower you to utilize your intuitive gifts in a positive, life-giving way, and teach you how to master your empathy for balance, protection and spiritual nourishment. Students will each make and take home a toolkit for energetic protection + cleansing.

RSVP

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Helios + Solene x Free People
Mar
23
7:00 PM19:00

Helios + Solene x Free People

Join me in ceremony for a collaboration with Free People's FP Movement Wellness Pop Up in SoHo!

Heart Space Healing Ceremony

Are you ready to step into your power? Join Emily Mikaelah of Helios + Solene as she guides and supports your journey into you inner world. She ties her Curandera roots and ancestral teachings with the power of breath, plant, sound, and Spirit medicine to uplift, empower, and restore your vibrational being. 

What is no longer serving your highest good? We all have shadows of the past that are shoved away into the dusty corners of our subconscious. In this Ceremony we gather as a conscious community of spiritual warriors to shed the skins that no longer serve us and clear the path to live in our Divine potential. Through this guided ceremony we will consciously release energetic blockages that may have formed from trauma, childhood, ancestral karma, self inhibitions, and stress. We open up our physical, spiritual, and astral bodies to the potential of the Universe, making room in the energetic body for manifesting the reality of our dreams.  

This experiential healing method activates the mental body, releasing endorphins in the brain which allows the opening up of the physical body to experience a deep spiritual journey. The breath allows spirit to move through you assisting in releasing stagnant energetic blockages and filling the client with deep rooted healing and radical self love. The results are soul shifting transformation, leaving you cleared, grounded, deeply relaxed, and sometimes a witness to a psychedelic spiritual experience. Please dress comfortably, bring a notebook if you wish, and a sacred item to place on the altar. 

*FREE CLASS*

RSVP HERE

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Clearing the Space : Making a Sacred Feather Wand
Feb
22
7:00 PM19:00

Clearing the Space : Making a Sacred Feather Wand

Throughout time mankind has had a deep spiritual connection to nature and the animal kingdom. Our relationship with the birds runs deep as they are considered the sacred messengers of the Divine, sending off our prayers to the Spirit world. They are considered the link between heaven and earth and are powerful allies for mankind. 

From these sacred birds we are blessed with prayer feathers, shed naturally and offered as gifts from these animal allies. Through these feathers we can program our intentions and prayers for healing + blessings for ourselves and loved ones. The first nations utilized feather smudge wands to send their intentions of prayer up to the heavens, fanning the smoke of burning herbs around the body and temple. 

It is believed that to gain blessings of the higher spirits you must offer a gift that will delight them and the stronger in purity and love of the creator’s prayer by its creator the stronger energetic essence the wand will carry.

Join Emily Mikaelah of Helios + Solene as she guides you in making your very own sacred feather wand. Together we will learn the ceremonial ways of preparing these offerings to the animal kingdom, native elders and teachers, and Spirit as we ask for their blessings in our creation.

In this class we will go over:

  • Sacred herbs + meanings
  • Offerings to Pachamama
  • Altar creation and elements 
  • Elements of the sacred wand 
  • Creating with intention: Making consciously + sustainably with respect to Nature
  • Each student will make and take home their very own feather wand!

*All feathers used for this class are sustainably sourced from cruelty free farms and are naturally shed by it’s original owners. Birds live free-range and are never caged, as well as nourished properly and cared for by their owner. Leather used for wand handle is up-cycled from fabric waste tossed by the NYC Garment District. Students are welcome to bring their own feathers.

*Please note- for students bringing their own feathers please honor the lineage of it’s owner and understand that feathers that are not sourced sustainably may carry the vibrations of it’s original owner.

 

$50

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Sacred Union : A Self Love Workshop
Feb
14
6:30 PM18:30

Sacred Union : A Self Love Workshop

S a c r e d   U n i o n

A Self Love Workshop
The journey of life is to constantly return back to love. We must fill ourselves with so much love that it overflows unto others. Some of us spend our entire lives seeking this gift in others when the root lives within ourselves. Join us for an experiential workshop at Breath Salt Rooms where you will be guided through movement exercises, partner mirror work, meditation + breathing, and an energetic healing ceremony to burst open the heart space and bring us back home to Divine Love. 

Please bring a heart centered offering to place on the altar- flowers preferred. 

 

Itinerary:

Introductions / Sharing Circle

Yoga / Intuitive Movement

Building a community love altar

Working with crystals + herbs to heal the heart

Partner Work (you do not need to bring your own partner, you may sign up solo and a partner will be assigned to you)

Guided Meditation 

Energetic Healing Ceremony for Conscious Release and Heart Opening

Closing Circle / Gratitude

Class taught by Emily Mikaelah of Helios + Solene and Sean Mcguire

 

RSVP HERE

 

Any questions pre class can be sent to emily@heliosandsolene.com

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Breathwork Ceremony for Inner Revolution
Jan
21
6:00 PM18:00

Breathwork Ceremony for Inner Revolution

The Healing Breath Ceremony

Are you ready to step into your truth? In order to open up to our Divine potential and unlock the mysteries of our calling we need to go inward and heal old wounds from the past. Through the conscious release of these heavy energetic vibrations we open up our physical, spiritual, and astral bodies to the potential of the Universe, making room in the energetic self for the manifestation of our highest power. 

Join Mikaelah of Helios + Solene as she guides and supports your journey into you inner world. She ties her Curandera roots and ancestral teachings with the power of breath, plant, sound, and Spirit medicine to uplift, empower, and restore your vibrational being. 

The time to drop your baggage is now. As we bid farewell to that which no longer serves our highest good we cleanse ourselves of the energetic blockages that have been caused by trauma, past life karmic events, abuse, fear, depression, self inhibitions, and more. 

This healing method activates the mental body, releasing endorphins in the brain which allows the opening up of the physical body to experience a deep spiritual journey. The breath allows spirit to move through you assisting in releasing stagnant energetic blockages and filling the client with deep rooted healing and radical self love. The results are soul shifting transformations, leaving you cleared, grounded, deeply relaxed, and sometimes a witness to a psychedelic spiritual experience. Please dress comfortably, bring a notebook if you wish, and a sacred item to place on the altar. 

RSVP HERE

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FP Let's Move NYC : Power
Jan
13
11:00 AM11:00

FP Let's Move NYC : Power

Break a sweat with a HIIT class led by celebrity trainer and founder of DOGPOUND gym, Dara Hart + engage in mindful meditation with AwakenAwe's Diana Paschal at the beautiful 1 Hotel Brooklyn!

11:00 AM  Arrive

Head to 1 Hotel Brooklyn Bridge in your workout gear! Get ready to break a sweat.

11:30 AM - 12:45 PM   Move

Power up with Dara Hart, founder of DOGPOUND! Warm up with a 60 minute, full body, equipment free, HIIT workout that will have your heart racing, core burning and leave you dripping in sweat. Cool down to follow!

12:45 PM - 2:00 PM  Explore

 

 Shop, schmooze and enjoy...

Gratitude, meditation and breath work mini-sessions with Diana Paschal

Body Vibes sticker sampling + HUM Nutrition vitamin tasting

Nutritious bites + delicious smoothies

Free People's exclusive FP Movement popup (hint: we're stocking it with amazing gear!)

P.S. Don't leave without grabbing an FP goodie bag stuffed with surprises!

 

I will be representing Free People at this event, stop by and say hello! Let's talk wellness, workouts, and spirituality. xo

RSVP

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Community Fundraiser for California
Dec
18
6:30 PM18:30

Community Fundraiser for California

2017 has brought California over 8,000 wildfires that have burned over one million acres of land, over 1000 structures, and caused 45 fatalities to date across the West Coast. Five of these fires have been described as the most destructive in the state’s history and four remain burning today. Mother Earth is cleansing and the lands, wildlife, and our brothers and sisters on the West Coast need our support. We are stronger when we work together and we can make radical changes for the lives of those affected. 

Please join us for a community fundraiser for California at New Women Space on Monday, December h 2017 from 6-9PM. We will be hosting a donation based events with 100% of proceeds earned being donated to those affected by the California Wildfires. Your donation can help to restore the livelihood of someone who has lost it all to an unpredictable and life altering event. 

Event Schedule:

6:30-9 PM

Tarot Readings by Appointment with Erin Tack Shipley of Tack Healing Arts
Power Yoga Class by Nicky Whittredge (7 PM)
Collective Healing Breathwork Ceremony by Emily Mikaelah of Helios + Solene (8 PM)
Live Music + Art
Handmade Goods for sale
Community Potluck
Clothing Swap
Community Healing Altar (please bring an altar offering)

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